Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/12/2009 |
Run |
Treadmill [2] |
Easy |
1.0 mi |
10:50 |
10:50 |
|
6/11/2009 |
Run |
Treadmill [2] |
Easy |
1.0 mi |
10:54 |
10:54 |
|
6/11/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
31:08 |
10:23 |
|
6/11/2009 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
18:00 |
18:00 |
|
6/9/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
|
|
|
6/9/2009 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
19:00 |
19:00 |
|
6/5/2009 |
Run |
Treadmill [2] |
Easy |
2.0 mi |
25:14 |
12:37 |
|
6/5/2009 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
9:00 |
18:00 |
|
6/1/2009 |
Walking |
Treadmill [2] |
Default |
2.0 mi |
45:00 |
22:30 |
|
5/29/2009 |
Walking |
Treadmill [2] |
|
3.3 mi |
1:03:00 |
19:24 |
|
5/27/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
33:19 |
11:07 |
|
5/27/2009 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
9:00 |
18:00 |
|
5/25/2009 |
Walking |
Treadmill [2] |
|
1.5 mi |
30:00 |
20:00 |
|
5/23/2009 |
Run |
Treadmill [2] |
Long |
9.3 mi |
1:42:37 |
11:06 |
|
5/21/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
4:00 |
16:00 |
|
5/21/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
34:49 |
11:37 |
|
5/20/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
55:38 |
11:08 |
|
5/18/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
35:25 |
11:49 |
|
5/18/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
4:00 |
16:00 |
|
5/16/2009 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
9:00 |
18:00 |
|
5/16/2009 |
Run |
Treadmill [2] |
Long |
9.0 mi |
1:34:55 |
10:33 |
|
5/14/2009 |
Run |
Treadmill [2] |
Easy |
8.0 mi |
1:19:33 |
9:57 |
|
5/12/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
54:14 |
10:51 |
|
5/8/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
43:00 |
10:45 |
|
5/6/2009 |
Run |
Treadmill [2] |
Easy |
2.8 mi |
25:01 |
9:06 |
|
5/6/2009 |
Run |
Treadmill [2] |
Easy |
6.0 mi |
1:03:43 |
10:38 |
|
5/4/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
53:29 |
10:42 |
|
4/30/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
4/30/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
51:36 |
10:20 |
|
4/29/2009 |
Run |
Treadmill [2] |
Easy |
8.0 mi |
1:24:25 |
10:34 |
|
4/29/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
4/28/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
50:20 |
10:04 |
|
4/28/2009 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
9:00 |
18:00 |
|
4/25/2009 |
Run |
Treadmill [2] |
Long |
16.3 mi |
2:54:54 |
10:46 |
|
4/25/2009 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
9:00 |
18:00 |
|
4/23/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
4/23/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
51:28 |
10:18 |
|
4/21/2009 |
Run |
Treadmill [2] |
Easy |
8.0 mi |
1:22:38 |
10:20 |
|
4/21/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
4/20/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
4/20/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
53:30 |
10:42 |
|
4/16/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
51:27 |
10:18 |
|
4/16/2009 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
18:00 |
18:00 |
|
4/14/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
4/14/2009 |
Run |
Treadmill [2] |
Easy |
8.0 mi |
1:24:42 |
10:36 |
|
4/13/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
4/13/2009 |
Run |
Treadmill [2] |
Easy |
5.3 mi |
56:10 |
10:42 |
|
4/9/2009 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
18:00 |
18:00 |
|
4/9/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
52:33 |
10:31 |
|
4/8/2009 |
Run |
Treadmill [2] |
Easy |
8.0 mi |
1:20:36 |
10:05 |
|
4/8/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
4/6/2009 |
Run |
Treadmill [2] |
Long |
16.0 mi |
3:00:00 |
11:15 |
|
4/6/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
4/3/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
4/3/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
42:24 |
10:36 |
|
4/1/2009 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
4/1/2009 |
Run |
Treadmill [2] |
Easy |
7.0 mi |
1:14:50 |
10:42 |
|
3/30/2009 |
Run |
Treadmill [2] |
Long |
14.0 mi |
2:32:45 |
10:55 |
|
3/30/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
3/26/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
3/26/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
38:07 |
9:32 |
|
3/25/2009 |
Run |
Treadmill [2] |
Easy |
6.0 mi |
1:04:59 |
10:50 |
|
3/25/2009 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
3/23/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
3/23/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
41:30 |
10:23 |
|
3/19/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
43:46 |
10:57 |
|
3/19/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
3/18/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
3/18/2009 |
Run |
Treadmill [2] |
Easy |
6.0 mi |
1:06:57 |
11:10 |
|
3/16/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
3/16/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
43:15 |
10:49 |
|
3/12/2009 |
Walking |
Treadmill [2] |
Default |
1.0 mi |
18:00 |
18:00 |
|
3/12/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
40:54 |
10:14 |
|
3/11/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
52:48 |
10:34 |
|
3/11/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
3/9/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
45:33 |
11:24 |
|
3/9/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
3/5/2009 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
3/5/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
41:41 |
10:26 |
|
3/4/2009 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
10:00 |
20:00 |
|
3/4/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
53:14 |
10:39 |
|
3/2/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
32:19 |
10:47 |
|
2/28/2009 |
Walking |
Treadmill [2] |
Default |
0.8 mi |
15:00 |
20:00 |
|
2/28/2009 |
Run |
Treadmill [2] |
Long |
8.3 mi |
1:29:12 |
10:49 |
|
2/26/2009 |
Walking |
Treadmill [2] |
|
0.3 mi |
5:00 |
20:00 |
|
2/26/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
32:53 |
10:58 |
|
2/25/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
2/25/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
54:03 |
10:49 |
|
2/24/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
2/24/2009 |
Run |
Treadmill [2] |
Easy |
3.0 mi |
32:41 |
10:54 |
|
2/21/2009 |
Run |
Treadmill [2] |
Easy |
7.0 mi |
1:14:27 |
10:39 |
|
2/21/2009 |
Walking |
Treadmill [2] |
Default |
1.3 mi |
22:00 |
17:36 |
|
2/19/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
49:32 |
9:55 |
|
2/19/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
2/18/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
2/18/2009 |
Run |
Treadmill [2] |
Easy |
5.0 mi |
48:53 |
9:47 |
|
2/16/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
42:59 |
10:45 |
|
2/16/2009 |
Walking |
Treadmill [2] |
Default |
0.5 mi |
9:00 |
18:00 |
|
2/12/2009 |
Run |
Treadmill [2] |
Easy |
4.0 mi |
41:43 |
10:26 |
|
2/11/2009 |
Walking |
Treadmill [2] |
Default |
0.3 mi |
5:00 |
20:00 |
|
|