Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/17/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:20 |
18:20 |
|
4/17/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
46:29 |
10:20 |
|
4/16/2024 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:00:43 |
9:43 |
|
4/16/2024 |
Walking |
TREADMILL |
Default |
2.5 mi |
41:00 |
16:24 |
|
4/15/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:11 |
18:11 |
|
4/15/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
46:38 |
10:22 |
|
4/14/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
35:15 |
17:38 |
|
4/14/2024 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:23 |
9:54 |
|
4/13/2024 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:15 |
9:53 |
|
4/13/2024 |
Walking |
TREADMILL |
Default |
2.5 mi |
44:51 |
17:57 |
|
4/12/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
48:48 |
9:46 |
|
4/11/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
17:42 |
17:42 |
|
4/11/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:10 |
9:50 |
|
4/11/2024 |
Walking |
TREADMILL |
Default |
2.3 mi |
38:00 |
16:54 |
|
4/10/2024 |
Walking |
TREADMILL |
Default |
1.5 mi |
26:08 |
17:26 |
|
4/10/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
45:16 |
10:04 |
|
4/9/2024 |
Walking |
TREADMILL |
Default |
0.5 mi |
9:45 |
19:30 |
|
4/9/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:05 |
9:49 |
|
4/8/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:20 |
18:20 |
|
4/8/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
47:01 |
10:27 |
|
4/7/2024 |
Walking |
TREADMILL |
Default |
2.3 mi |
43:27 |
19:19 |
|
4/7/2024 |
Run |
TREADMILL |
Easy |
8.0 mi |
1:18:45 |
9:51 |
|
4/6/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
35:09 |
17:35 |
|
4/6/2024 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:15 |
9:44 |
|
4/5/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
17:52 |
17:52 |
|
4/5/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:44 |
9:57 |
|
4/4/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
48:29 |
9:42 |
|
4/4/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
31:55 |
15:58 |
|
4/3/2024 |
Walking |
TREADMILL |
Default |
0.5 mi |
9:00 |
18:00 |
|
4/3/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
44:11 |
9:50 |
|
4/2/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
17:56 |
17:56 |
|
4/2/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
44:13 |
9:50 |
|
4/1/2024 |
Walking |
TREADMILL |
Default |
0.5 mi |
9:00 |
18:00 |
|
4/1/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
43:10 |
9:36 |
|
3/31/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:15 |
18:15 |
|
3/31/2024 |
Run |
TREADMILL |
Easy |
5.3 mi |
51:26 |
9:48 |
|
3/30/2024 |
Run |
TREADMILL |
Easy |
6.0 mi |
58:40 |
9:47 |
|
3/30/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
35:36 |
17:48 |
|
3/29/2024 |
Run |
TREADMILL |
Easy |
5.2 mi |
50:44 |
9:46 |
|
3/28/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
17:56 |
17:56 |
|
3/28/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:17 |
9:52 |
|
3/27/2024 |
Walking |
TREADMILL |
Default |
3.0 mi |
48:29 |
16:10 |
|
3/27/2024 |
Walking |
TREADMILL |
Default |
0.5 mi |
7:00 |
14:00 |
|
3/27/2024 |
Run |
TREADMILL |
Easy |
5.5 mi |
53:47 |
9:47 |
|
3/26/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
17:25 |
17:25 |
|
3/26/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:19 |
9:52 |
|
3/25/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:18 |
18:18 |
|
3/25/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:52 |
9:59 |
|
3/24/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
35:48 |
17:54 |
|
3/24/2024 |
Run |
TREADMILL |
Easy |
6.0 mi |
58:53 |
9:49 |
|
3/23/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
17:46 |
17:46 |
|
3/23/2024 |
Run |
TREADMILL |
Easy |
6.5 mi |
1:03:25 |
9:46 |
|
3/22/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
16:24 |
16:24 |
|
3/22/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:53 |
9:59 |
|
3/21/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:23 |
18:23 |
|
3/21/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
50:30 |
10:06 |
|
3/21/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
33:20 |
16:40 |
|
3/20/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
44:39 |
9:56 |
|
3/20/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:06 |
18:06 |
|
3/19/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
17:45 |
17:45 |
|
3/19/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
44:49 |
9:58 |
|
3/18/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
44:51 |
9:58 |
|
3/18/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:12 |
18:12 |
|
3/17/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:15 |
18:15 |
|
3/17/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
49:36 |
11:02 |
|
3/16/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
17:18 |
17:18 |
|
3/16/2024 |
Run |
TREADMILL |
Easy |
2.0 mi |
19:57 |
9:59 |
|
3/14/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
17:56 |
17:56 |
|
3/14/2024 |
Run |
TREADMILL |
Easy |
4.5 mi |
43:59 |
9:47 |
|
3/13/2024 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:29 |
10:45 |
|
3/13/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
34:57 |
17:29 |
|
3/12/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:21 |
18:21 |
|
3/12/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:18 |
10:16 |
|
3/11/2024 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:01:17 |
10:13 |
|
3/10/2024 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:04:08 |
10:16 |
|
2/24/2024 |
Run |
TREADMILL |
Easy |
1.5 mi |
15:00 |
10:00 |
|
2/23/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
34:18 |
17:09 |
|
2/23/2024 |
Run |
TREADMILL |
Easy |
6.0 mi |
58:48 |
9:48 |
|
2/22/2024 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:56 |
10:00 |
|
2/21/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
32:33 |
16:17 |
|
2/21/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:31 |
10:19 |
|
2/20/2024 |
Run |
TREADMILL |
Easy |
5.0 mi |
51:55 |
10:23 |
|
2/20/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
17:50 |
17:50 |
|
2/19/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
19:43 |
19:43 |
|
2/19/2024 |
Run |
TREADMILL |
Easy |
4.0 mi |
40:34 |
10:09 |
|
2/18/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
36:25 |
18:13 |
|
2/18/2024 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:38 |
9:57 |
|
2/17/2024 |
Walking |
TREADMILL |
Default |
1.0 mi |
18:30 |
18:30 |
|
2/17/2024 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:11:47 |
10:16 |
|
2/16/2024 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:12:55 |
10:25 |
|
2/16/2024 |
Walking |
TREADMILL |
Default |
0.5 mi |
16:27 |
32:54 |
|
2/15/2024 |
Walking |
TREADMILL |
Default |
0.5 mi |
9:16 |
18:32 |
|
2/15/2024 |
Run |
TREADMILL |
Easy |
7.0 mi |
1:08:21 |
9:46 |
|
2/14/2024 |
Run |
TREADMILL |
Easy |
6.0 mi |
59:12 |
9:52 |
|
2/14/2024 |
Walking |
TREADMILL |
Default |
0.5 mi |
9:00 |
18:00 |
|
2/13/2024 |
Walking |
TREADMILL |
Default |
2.0 mi |
35:31 |
17:46 |
|
2/13/2024 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:02 |
10:31 |
|
2/12/2024 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:19 |
10:35 |
|
2/12/2024 |
Walking |
TREADMILL |
Default |
1.5 mi |
26:06 |
17:24 |
|
2/11/2024 |
Walking |
TREADMILL |
Default |
0.5 mi |
10:00 |
20:00 |
|
|