Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/29/2009 Run
Calhoun
Easy 3.1 mi 31:39 10:13
3/14/2009 Run
Calhoun
Easy 1.0 mi 10:00 10:00
3/7/2009 Run
Calhoun
Long 10.0 mi 1:39:38 9:58
10/25/2008 Run
Calhoun
Race 13.1 mi 2:08:58 9:49
10/19/2008 Run
Calhoun
Long 9.5 mi 1:33:00 9:48
10/11/2008 Run
Calhoun
Long 9.9 mi 1:38:50 10:03
9/28/2008 Run
Calhoun
Long 6.2 mi 57:54 9:23
9/13/2008 Run
Calhoun
Long 8.6 mi 1:25:01 9:52
9/6/2008 Run
Calhoun
Long 8.4 mi 1:23:33 9:59
9/1/2008 Run
Calhoun
Long 6.4 mi 1:03:39 9:59