Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/19/2018 |
Run |
TREADMILL |
Easy |
3.0 mi |
29:44 |
9:55 |
|
2/19/2018 |
Run |
TREADMILL |
Easy |
2.0 mi |
21:50 |
10:55 |
|
2/18/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
39:34 |
9:54 |
|
2/17/2018 |
Run |
TREADMILL |
Easy |
3.0 mi |
35:07 |
11:43 |
|
2/16/2018 |
Run |
TREADMILL |
Easy |
5.0 mi |
55:44 |
11:09 |
|
2/15/2018 |
Run |
TREADMILL |
Easy |
5.0 mi |
50:44 |
10:09 |
|
2/14/2018 |
Run |
TREADMILL |
Easy |
4.3 mi |
46:39 |
10:59 |
|
2/13/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:00 |
10:30 |
|
2/12/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:36 |
10:45 |
|
2/11/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:02 |
10:35 |
|
2/10/2018 |
Run |
TREADMILL |
Easy |
3.3 mi |
35:38 |
10:58 |
|
2/9/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
44:32 |
11:08 |
|
2/8/2018 |
Run |
TREADMILL |
Easy |
4.5 mi |
48:00 |
10:40 |
|
2/7/2018 |
Run |
TREADMILL |
Easy |
4.3 mi |
44:55 |
10:35 |
|
2/6/2018 |
Run |
TREADMILL |
Easy |
5.0 mi |
55:15 |
11:03 |
|
2/5/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:05 |
10:47 |
|
2/4/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:21 |
10:41 |
|
2/3/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:08 |
10:37 |
|
2/2/2018 |
Run |
TREADMILL |
Easy |
5.5 mi |
58:57 |
10:44 |
|
2/1/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
44:46 |
11:12 |
|
1/31/2018 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:04 |
10:29 |
|
1/30/2018 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:40 |
10:54 |
|
1/29/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:51 |
10:43 |
|
1/28/2018 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:27 |
10:36 |
|
1/27/2018 |
Run |
TREADMILL |
Easy |
2.3 mi |
24:38 |
10:57 |
|
1/26/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
38:55 |
11:08 |
|
1/25/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
31:48 |
9:06 |
|
1/24/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
38:18 |
10:57 |
|
1/23/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
38:18 |
10:57 |
|
1/22/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:04 |
10:19 |
|
1/21/2018 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:55 |
10:45 |
|
1/20/2018 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:11 |
10:44 |
|
1/19/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:40 |
10:46 |
|
1/18/2018 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:55 |
10:45 |
|
1/17/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
45:07 |
11:17 |
|
1/16/2018 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:57 |
10:46 |
|
1/15/2018 |
Run |
TREADMILL |
Easy |
4.3 mi |
44:33 |
10:29 |
|
1/14/2018 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:37 |
10:40 |
|
1/13/2018 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:32 |
10:31 |
|
1/12/2018 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:43 |
9:57 |
|
1/11/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:45 |
10:57 |
|
1/10/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:50 |
10:28 |
|
1/9/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
44:08 |
11:02 |
|
1/8/2018 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:59 |
10:45 |
|
1/7/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:38 |
10:46 |
|
1/6/2018 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:33 |
10:51 |
|
1/5/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
38:42 |
11:04 |
|
1/4/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
39:00 |
11:09 |
|
1/3/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
39:23 |
11:16 |
|
1/2/2018 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:42 |
10:47 |
|
1/1/2018 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:25 |
10:49 |
|
12/31/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:06 |
10:32 |
|
12/30/2017 |
Run |
TREADMILL |
Easy |
4.5 mi |
48:04 |
10:41 |
|
12/29/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:51 |
10:28 |
|
12/28/2017 |
Run |
TREADMILL |
Easy |
4.5 mi |
48:18 |
10:44 |
|
12/27/2017 |
Run |
TREADMILL |
Easy |
4.5 mi |
49:20 |
10:58 |
|
12/26/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:38 |
10:55 |
|
12/25/2017 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:04:51 |
10:49 |
|
12/24/2017 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:58 |
10:40 |
|
12/23/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:13 |
10:21 |
|
12/22/2017 |
Run |
TREADMILL |
Easy |
5.0 mi |
53:19 |
10:40 |
|
12/21/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:15 |
10:39 |
|
12/20/2017 |
Run |
TREADMILL |
Easy |
6.0 mi |
1:04:24 |
10:44 |
|
12/19/2017 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:44 |
10:55 |
|
12/18/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:35 |
10:45 |
|
12/18/2017 |
Run |
TREADMILL |
Easy |
1.5 mi |
16:29 |
11:00 |
|
12/17/2017 |
Run |
TREADMILL |
Easy |
3.0 mi |
31:11 |
10:24 |
|
12/16/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:18 |
10:40 |
|
12/15/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:55 |
10:44 |
|
12/14/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:00 |
10:45 |
|
12/13/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:57 |
10:45 |
|
12/12/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:30 |
10:38 |
|
12/11/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:59 |
10:34 |
|
12/10/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:00 |
10:18 |
|
12/9/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:22 |
10:41 |
|
12/8/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:26 |
10:42 |
|
12/7/2017 |
Run |
TREADMILL |
Easy |
5.0 mi |
52:04 |
10:25 |
|
12/6/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:37 |
10:45 |
|
12/5/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:35 |
10:45 |
|
12/4/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
43:03 |
10:46 |
|
12/3/2017 |
Run |
TREADMILL |
Easy |
3.3 mi |
34:52 |
10:44 |
|
12/2/2017 |
Run |
TREADMILL |
Easy |
3.3 mi |
35:07 |
10:49 |
|
12/1/2017 |
Run |
TREADMILL |
Easy |
5.0 mi |
49:08 |
9:50 |
|
11/30/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:27 |
10:37 |
|
11/29/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
39:34 |
9:54 |
|
11/28/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:34 |
10:24 |
|
11/27/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:26 |
10:37 |
|
11/26/2017 |
Run |
TREADMILL |
Easy |
5.0 mi |
50:24 |
10:05 |
|
11/25/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
39:40 |
9:55 |
|
11/24/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:58 |
10:45 |
|
11/23/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
36:29 |
10:26 |
|
11/22/2017 |
Run |
TREADMILL |
Easy |
3.0 mi |
30:58 |
10:20 |
|
11/21/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:40 |
10:25 |
|
11/20/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
42:13 |
10:34 |
|
11/19/2017 |
Run |
TREADMILL |
Easy |
3.0 mi |
37:34 |
12:32 |
|
11/18/2017 |
Run |
TREADMILL |
Easy |
4.0 mi |
41:08 |
10:17 |
|
11/17/2017 |
Run |
TREADMILL |
Easy |
3.0 mi |
32:19 |
10:47 |
|
11/16/2017 |
Run |
TREADMILL |
Easy |
3.5 mi |
37:39 |
10:46 |
|
11/15/2017 |
Run |
TREADMILL |
Easy |
6.3 mi |
1:06:01 |
10:34 |
|
11/14/2017 |
Run |
TREADMILL |
Easy |
3.3 mi |
35:56 |
11:04 |
|
|