10/5/2020
5:26 PM
24:10
Initializing charts...
Please name this map:
Map name:
Save
Three sets of:
1. Bicycle
2. Plank
3. Bridge
4. Side plank (left)
5. Side plant (right)
6. Bird dog
7. Supine plank
45s per exercise with 15s between exercises and 2min between sets