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Run: Moderate Previous Next

7/16/2019

Date

4:16 PM

Time

16 km

Distance

1:10:55.24

Duration

4:26 km

Pace

Equipment

adidas Adizero Boston Boost 7 (Raw Steel)

Health

Weight55.8 kg

Avg HR156 bpm

Max HR177 bpm

kilojoules3873

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Notes

3x2km with 700m jog

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