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Run: Easy Previous Next

10/18/2016

Date

7:06 AM

Time

11.5 km

Distance

53:13.08

Duration

4:38 km

Pace

Equipment

adidas adizero adios boost 2 (Boost)

Health

Weight56 kg

Avg HR136 bpm

Max HR155 bpm

kilojoules2793

Ratings

Effort4 / 10

Quality7 / 10

Splits
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CourseLynnwood Reversed

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Notes

Nice run. Feeling very comfortable

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