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9/23/2017

6:42 AM

26 km

1:59:25.35

4:36 km

Health

55 kg
155 bpm
179 bpm
6203
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Notes

Solid run. Figured I’ve done enough 90min runs in the last 10 weeks so it’s time I moved up to two hour efforts. Last 10min was hard, but that’s to be expected

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