Run: Easy Previous Next

6/26/2013

4:29 PM

8.7 km

40:00.70

4:38 km

Health

163 bpm
173 bpm

Weather

22 C

Ratings

6 / 10
8 / 10
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WITS

Notes

Warm Up: Lunge Matrix

Cool Down: Myrtl

Also did 1x5s hill sprint

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