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Run: Interval Previous Next

7/2/2015

Date

6:01 PM

Time

10 km

Distance

42:40.88

Duration

4:17 km

Pace

Equipment

adidas Adios Boost (original)

Ratings

Effort8 / 10

Quality9 / 10

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CourseHesketh Loop

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Training Plan Entry

Workout type:Interval

Distance:17 km

2x1km with 90s rest

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