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11/9/2016

6:38 AM

20 km

1:31:20

4:34 km

Health

56 kg
148 bpm
169 bpm
4858

Ratings

6 / 10
7 / 10
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Hatfield/Tuks Res + Lynnwood

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Notes

Nice run. Had two beers (500ml) last night so expected to feel worse than I did but it went all. Almost niggle free

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