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Run: Recovery Previous Next

2/17/2017

Date

6:23 PM

Time

6 km

Distance

30:03.85

Duration

5:01 km

Pace

Equipment

adidas Adizero Boston Boost 5

Health

Weight56 kg

Avg HR144 bpm

Max HR170 bpm

kilojoules1457

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Notes

Plus 4x 60m hill sprints

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