Run: Recovery Previous Next

8/4/2013

6:40 AM

5.5 km

32:01.20

5:52 km

Health

53.3 kg
1262

Weather

Ratings

5 / 10
6 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Wekker St

Notes

Warm Up with Lunge Matrix

Running technique: Active arms, pick up and posture

Cool Down: Leg Circuit, Pedestal and Myrtl

Comments