3/4/2014
6:17 PM
12 km
53:25.95
4:28 km
Nike Air Zoom Elite+ 5 (Total Orange)
Initializing charts...
Very late so had to rush into the run, took a while once again but second half excellent. A neither here nor there run, my favourite. Can still feel the left knee and tightness in the thigh and hip but getting better
Cool Down: ITB Rehab