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6/9/2016

3:32 PM

5 km

28:23.55

5:41 km

Health

55 kg
147 bpm
177 bpm
1193

Ratings

9 / 10
6 / 10
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HPC Grass Track

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Notes

200s @ ~800m effort. No straining but didn't feel like I had the wheels. Still managed 33-36s

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