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Run: Recovery Previous Next

9/28/2020

Date

5:37 PM

Time

3.5 km

Distance

18:28.51

Duration

5:17 km

Pace

Equipment

adidas Adizero Boston Boost 8 (Solar Orange)

Health

Avg HR136 bpm

Max HR151 bpm

Weather

Temperature24 C

Conditions

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Notes

Followed by 6x60m hill sprints

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