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Run: Long Previous Next

9/30/2017

Date

5:28 AM

Time

27 km

Distance

1:55:45.58

Duration

4:18 km

Pace

Equipment

adidas adizero adios boost 3 (Orange/New Black)

Health

Weight55 kg

Avg HR152 bpm

Max HR178 bpm

kilojoules6441

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Notes

Fast Long Run. Easy 6km + 21km @ 95% MP

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