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Run: Moderate Previous Next

9/4/2019

Date

5:06 PM

Time

14 km

Distance

1:02:37.73

Duration

4:29 km

Pace

Equipment

adidas Adizero Boston Boost 7 (Raw Steel)

Health

Weight55.8 kg

Avg HR161 bpm

Max HR178 bpm

kilojoules3388

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Notes

WU + 30min tempo + CD

I’m in terrible shape.

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