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4/4/2017

5:30 PM

4 km

14:01.30

3:31 km

Equipment

adidas Adios Boost 3 (Orange)

Health

56 kg
175 bpm
187 bpm
972

Ratings

7 / 10
8 / 10
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HPC 4km TT

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Notes

Solid effort. Actually felt really good at this pace. Again so weird no having done any work at this pace

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