9/1/2013
7:20 AM
7.7 km
35:00.40
4:33 km
Nike Air Zoom Elite+ 5 (Neptune Blue)
Initializing charts...
1. Warmed up with lunge matrix
2. Another really enjoyable run. Again very comfortable when I got into a rhythm. Feeling that three consecutive days is the best I can manage thus far
3. Cool down with Strength Running Standard Core routine