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Run: Recovery Previous Next

9/10/2019

Date

6:54 AM

Time

6 km

Distance

30:26.99

Duration

5:05 km

Pace

Equipment

adidas adizero adios 4 (Black!)

Health

Weight55.3 kg

Avg HR137 bpm

Max HR146 bpm

kilojoules1439

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Notes

+ 8x100m strides

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