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Run: Fartlek Previous Next

9/3/2016

Date

8:06 AM

Time

16.5 km

Distance

1:10:22.82

Duration

4:16 km

Pace

Equipment

adidas Adizero Adios Boost 2.0 (Purple)

Health

Weight54.6 kg

Avg HR162 bpm

Max HR186 bpm

kilojoules3908

Ratings

Effort7 / 10

Quality7 / 10

Splits
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CourseHesketh/Stompdoring/Lucky Bean Loop

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Notes

Decent run, feel rusty and sluggish at anything faster than marathon effort

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