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Run: Easy Previous Next

6/5/2020

Date

4:20 PM

Time

6 km

Distance

30:45.22

Duration

5:08 km

Pace

Equipment

adidas Adizero Adios Boost 4

Health

Avg HR145 bpm

Max HR160 bpm

Weather

Temperature20 C

Conditions

Splits
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Notes

Plus 6x12s hill sprints afterwards

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