Run: Easy Previous Next

12/30/2013

7:30 AM

9 km

43:01.33

4:47 km

Health

55.1 kg
106 bpm
159 bpm
2151

Ratings

6 / 10
7 / 10
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Notes

Warm-up: Leg Swings and Lunge Matrix

Easy run, getting comfortable again after yesterday's unplanned exertions. HR monitor went to shit, have no idea what is up with it, it just won't detect and hold signal if it does detect :(

Cool Down: Stretches

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