Run: Interval Previous Next

12/13/2014

8:25 AM

5 km

19:26.25

3:54 km

Health

55.3 kg
1199

Ratings

9 / 10
8 / 10
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Out and back

Notes

4x800m w/ 400m recovery jog

Training Plan Entry

Interval

15 km

4x800m w/ 400m recovery

10 min jog

1x200m

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