| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2015 |
Run |
Marcel van't Slot 15km |
Race |
15.0 km |
55:50 |
3:44 |
 |
| 5/3/2015 |
Run |
Colgate 15 km |
Race |
15.0 km |
55:25 |
3:42 |
|
| 11/5/2014 |
Run |
Rowlin National Brokers 15km |
Race |
15.0 km |
57:53 |
3:52 |
|
| 5/4/2014 |
Run |
Colgate 15 km |
Race |
15.0 km |
55:41 |
3:43 |
|
| 1/6/2013 |
Run |
Varsity Kudus 15km |
Race |
15.0 km |
1:03:59 |
4:16 |
|
| 7/15/2012 |
Run |
Breakthru Midrand |
Race |
15.0 km |
1:05:40 |
4:23 |
|
| 6/9/2012 |
Run |
Silver Oaks Crossing Race of Faith |
Race |
15.0 km |
1:01:41 |
4:07 |
|