| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2012 |
Run |
Ebotse Parkrun |
Race |
5.0 km |
19:57 |
4:00 |
 |
| 1/19/2013 |
Run |
Ebotse Parkrun |
Race |
5.0 km |
18:22 |
3:41 |
|
| 4/13/2013 |
Run |
Ebotse Parkrun |
Race |
5.0 km |
19:15 |
3:51 |
|
| 9/7/2013 |
Run |
Ebotse Parkrun |
Race |
5.0 km |
19:40 |
3:56 |
|
| 8/25/2013 |
Run |
Family Road Race at Lakeside Mall 5km |
Race |
5.0 km |
18:22 |
3:41 |
|
| 5/19/2012 |
Run |
Mazda Road Race |
Race |
5.0 km |
19:25 |
3:53 |
|
| 12/2/2023 |
Run |
Mile End parkrun |
Race |
5.0 km |
19:47 |
3:58 |
|
| 12/23/2023 |
Run |
Mile End parkrun |
Race |
5.0 km |
18:52 |
3:47 |
|
| 2/3/2024 |
Run |
Mile End parkrun |
Race |
5.0 km |
18:08 |
3:38 |
|
| 6/10/2023 |
Run |
North Beach parkrun |
Race |
5.0 km |
20:00 |
4:00 |
|
| 11/23/2014 |
Run |
RAC Asics 5 |
Race |
5.0 km |
17:29 |
3:30 |
|
| 6/23/2012 |
Run |
Take 5 Relay |
Race |
5.0 km |
17:49 |
3:34 |
|
| 6/24/2017 |
Run |
Take 5 Relay |
Race |
5.0 km |
16:40 |
3:20 |
|
| 6/20/2015 |
Run |
Take 5 Team Relay |
Race |
5.0 km |
17:09 |
3:26 |
|
| 8/23/2014 |
Run |
Voortrekker Monument Parkrun |
Race |
5.0 km |
18:20 |
3:40 |
|
| 8/8/2015 |
Run |
Voortrekker Monument Parkrun |
Race |
5.0 km |
17:37 |
3:32 |
|