| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Dec 2011 |
|
|
|
47.4 km |
3:49:28 |
4:51 |
| Nov 2011 |
|
|
|
78.5 km |
6:25:00 |
4:55 |
| Oct 2011 |
|
|
|
44.4 km |
3:57:59 |
5:22 |
| Sep 2011 |
|
|
|
36.5 km |
3:20:02 |
5:29 |
| Aug 2011 |
|
|
|
61.0 km |
5:36:20 |
5:31 |
| Jul 2011 |
|
|
|
14.4 km |
1:16:31 |
5:19 |
| Jun 2011 |
|
|
|
30.9 km |
2:52:47 |
5:36 |
| Jan 2011 |
|
|
|
32.1 km |
3:51:33 |
7:13 |
|