| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2013 |
Run |
Centurion Nike Short Route |
Threshold |
3.5 km |
12:50 |
3:40 |
 |
| 12/13/2012 |
Run |
Centurion Nike Short Route |
Time Trial |
3.5 km |
12:21 |
3:32 |
|
| 6/21/2012 |
Run |
Centurion Nike Short Route |
Time Trial |
3.5 km |
13:14 |
3:51 |
|
| 6/14/2012 |
Run |
Centurion Nike Short Route |
Time Trial |
3.5 km |
14:45 |
4:17 |
|