| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2017 |
Run |
HPC/Hatfield/Tuks Res |
Recovery |
6.5 km |
31:29 |
4:51 |
 |
| 3/15/2017 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
10.0 km |
45:32 |
4:34 |
|
| 3/9/2017 |
Run |
HPC/Hatfield/Tuks Res |
Medium Long |
15.0 km |
1:07:31 |
4:31 |
|
| 2/21/2017 |
Run |
HPC/Hatfield/Tuks Res |
Moderate |
12.0 km |
51:51 |
4:20 |
|
| 2/14/2017 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
10.5 km |
51:25 |
4:54 |
|
| 2/13/2017 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
9.5 km |
46:53 |
4:57 |
|
| 2/3/2017 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
9.0 km |
42:41 |
4:45 |
|
| 12/15/2016 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
6.0 km |
29:15 |
4:53 |
|
| 12/13/2016 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
9.5 km |
43:39 |
4:36 |
|
| 11/24/2016 |
Run |
HPC/Hatfield/Tuks Res |
Fartlek |
14.0 km |
1:00:29 |
4:20 |
|
| 11/23/2016 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
13.5 km |
1:00:46 |
4:31 |
|
| 11/22/2016 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
6.5 km |
29:52 |
4:36 |
|
| 11/17/2016 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
13.5 km |
1:00:16 |
4:28 |
|
| 11/15/2016 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
8.0 km |
38:14 |
4:47 |
|
| 11/14/2016 |
Run |
HPC/Hatfield/Tuks Res |
Recovery |
6.0 km |
29:37 |
4:57 |
|
| 11/10/2016 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
13.5 km |
1:00:01 |
4:27 |
|
| 11/8/2016 |
Run |
HPC/Hatfield/Tuks Res |
Recovery |
6.0 km |
30:00 |
5:01 |
|
| 11/8/2016 |
Run |
HPC/Hatfield/Tuks Res |
Moderate |
16.0 km |
1:08:16 |
4:16 |
|
| 11/7/2016 |
Run |
HPC/Hatfield/Tuks Res |
Recovery |
6.0 km |
29:25 |
4:55 |
|
| 11/3/2016 |
Run |
HPC/Hatfield/Tuks Res |
Recovery |
6.0 km |
29:23 |
4:54 |
|
| 10/20/2016 |
Run |
HPC/Hatfield/Tuks Res |
Recovery |
6.0 km |
28:54 |
4:49 |
|
| 10/20/2016 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
13.0 km |
59:46 |
4:36 |
|
| 10/19/2016 |
Run |
HPC/Hatfield/Tuks Res |
Recovery |
6.0 km |
30:11 |
5:02 |
|
| 10/11/2016 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
11.0 km |
49:39 |
4:31 |
|
| 10/11/2016 |
Run |
HPC/Hatfield/Tuks Res |
Easy |
9.5 km |
44:26 |
4:41 |
|
|