| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2016 |
Run |
HPC Grass Track |
Threshold |
7.0 km |
27:35 |
3:57 |
 |
| 6/9/2016 |
Run |
HPC Grass Track |
Repetitions |
5.0 km |
28:24 |
5:41 |
|
| 6/7/2016 |
Run |
HPC Grass Track |
Marathon Pace |
5.0 km |
20:16 |
4:04 |
|
| 6/2/2016 |
Run |
HPC Grass Track |
Threshold |
5.0 km |
20:20 |
4:04 |
|
|