Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
3/10/2022 Strength/Stretch       25:00  
9/29/2020 Strength/Stretch       25:00  
9/27/2020 Strength/Stretch       15:00  
9/23/2020 Strength/Stretch       20:00  
9/21/2020 Strength/Stretch       20:00  
1/23/2020 Strength/Stretch       31:00  
12/18/2019 Strength/Stretch       32:02  
12/9/2019 Strength/Stretch       32:10  
11/25/2019 Strength/Stretch       41:31  
11/23/2019 Strength/Stretch       25:10  
11/19/2019 Strength/Stretch       37:54  
11/14/2019 Strength/Stretch       24:00  
11/11/2019 Strength/Stretch       35:00  
11/26/2018 Strength/Stretch       25:00  
6/3/2017 Strength/Stretch       40:09  
6/1/2017 Strength/Stretch       40:00  
5/27/2017 Strength/Stretch       40:00  
7/9/2013 Strength/Stretch       35:00  
7/9/2013 Strength/Stretch       30:00  
7/8/2013 Strength/Stretch       20:00  
7/6/2013 Strength/Stretch       40:00  
7/6/2013 Strength/Stretch       20:00  
7/4/2013 Strength/Stretch       20:00  
7/3/2013 Strength/Stretch       5:00  
7/2/2013 Strength/Stretch       45:00  
7/1/2013 Strength/Stretch       5:00  
6/29/2013 Strength/Stretch       30:00  
6/28/2013 Strength/Stretch       10:00  
6/27/2013 Strength/Stretch       15:00  
6/26/2013 Strength/Stretch       10:00  
6/25/2013 Strength/Stretch       15:00  
6/24/2013 Strength/Stretch       45:00  
6/15/2013 Strength/Stretch          
6/12/2013 Strength/Stretch       10:00  
6/11/2013 Strength/Stretch       10:00  
6/10/2013 Strength/Stretch       10:00  
6/9/2013 Strength/Stretch       10:00  
6/8/2013 Strength/Stretch       10:00  
6/6/2013 Strength/Stretch          
6/5/2013 Strength/Stretch       10:00  
6/4/2013 Strength/Stretch       10:00  
6/3/2013 Strength/Stretch          
6/2/2013 Strength/Stretch          
6/1/2013 Strength/Stretch       10:00  
5/31/2013 Strength/Stretch          
5/30/2013 Strength/Stretch       10:00  
5/29/2013 Strength/Stretch          
5/28/2013 Strength/Stretch       15:00  
5/27/2013 Strength/Stretch       10:00  
5/25/2013 Strength/Stretch       10:00  
5/24/2013 Strength/Stretch       10:00  
5/23/2013 Strength/Stretch       20:00  
3/26/2024 Strength   Full Body   22:42  
2/5/2024 Strength   Full Body   1:10:40  
1/24/2024 Strength   Full Body   49:50  
12/29/2023 Strength   Lower Body   22:19  
1/15/2024 Strength   Stretching   10:19  
1/7/2024 Strength   Stretching   10:19  
1/4/2024 Strength   Stretching   10:10  
1/3/2024 Strength   Stretching      
12/31/2023 Strength   Stretching   10:16  
3/4/2024 Strength   Bodyweight   30:00  
1/22/2024 Strength   Bodyweight   53:15  
1/18/2024 Strength   Bodyweight   58:34  
1/15/2024 Strength   Bodyweight   31:19  
1/4/2024 Strength   Bodyweight   31:18  
1/2/2024 Strength   Bodyweight   31:07  
1/16/2024 Strength   Warm Up   6:25  
1/15/2024 Strength   Warm Up   10:43  
1/4/2024 Strength   Warm Up   10:19  
1/3/2024 Strength   Warm Up   5:04  
1/2/2024 Strength   Warm Up   10:26  
10/26/2022 Strength   Warm Up   8:31  
10/24/2022 Strength   Warm Up   10:26  
9/10/2022 Strength   Warm Up   13:41  
6/22/2023 Strength   Band & Core   31:27  
4/3/2023 Strength   Band & Core   44:09  
3/21/2023 Strength   Band & Core   36:50  
3/14/2023 Strength   Band & Core   36:45  
3/7/2023 Strength   Band & Core   39:34  
2/28/2023 Strength   Band & Core   36:08  
2/24/2023 Strength   Band & Core   32:26  
2/21/2023 Strength   Band & Core   36:39  
2/14/2023 Strength   Band & Core   40:55  
2/7/2023 Strength   Band & Core   42:24  
1/30/2023 Strength   Band & Core   35:21  
1/23/2023 Strength   Band & Core   34:58  
1/17/2023 Strength   Band & Core   36:37  
1/4/2023 Strength   Band & Core   32:03  
12/28/2022 Strength   Band & Core   35:13  
11/28/2022 Strength   Band & Core   21:31  
10/24/2022 Strength   Band & Core   20:08  
9/14/2022 Strength   Band & Core   22:27  
9/12/2022 Strength   Band & Core   52:34  
5/25/2022 Strength   Band & Core   39:43  
5/23/2022 Strength   Band & Core   45:31  
12/7/2020 Strength   Band & Core   14:41  
11/23/2020 Strength   Band & Core   18:01  
11/16/2020 Strength   Band & Core   20:48  
11/11/2020 Strength   Band & Core   19:58