Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/23/2013 Strength/Stretch       20:00  
5/24/2013 Strength/Stretch       10:00  
5/25/2013 Strength/Stretch       10:00  
5/27/2013 Strength/Stretch       10:00  
5/28/2013 Strength/Stretch       15:00  
5/29/2013 Strength/Stretch          
5/30/2013 Strength/Stretch       10:00  
5/31/2013 Strength/Stretch          
6/1/2013 Strength/Stretch       10:00  
6/2/2013 Strength/Stretch          
6/3/2013 Strength/Stretch          
6/4/2013 Strength/Stretch       10:00  
6/5/2013 Strength/Stretch       10:00  
6/6/2013 Strength/Stretch          
6/8/2013 Strength/Stretch       10:00  
6/9/2013 Strength/Stretch       10:00  
6/10/2013 Strength/Stretch       10:00  
6/11/2013 Strength/Stretch       10:00  
6/12/2013 Strength/Stretch       10:00  
6/15/2013 Strength/Stretch          
6/24/2013 Strength/Stretch       45:00  
6/25/2013 Strength/Stretch       15:00  
6/26/2013 Strength/Stretch       10:00  
6/27/2013 Strength/Stretch       15:00  
6/28/2013 Strength/Stretch       10:00  
6/29/2013 Strength/Stretch       30:00  
7/1/2013 Strength/Stretch       5:00  
7/2/2013 Strength/Stretch       45:00  
7/3/2013 StationeryCardio
Elliptical Trainer
 Default   24:58  
7/3/2013 Strength/Stretch       5:00  
7/4/2013 Strength/Stretch       20:00  
7/6/2013 Strength/Stretch       40:00  
7/6/2013 Strength/Stretch       20:00  
7/8/2013 StationeryCardio   Default   35:00  
7/8/2013 Strength/Stretch       20:00  
7/9/2013 Strength/Stretch       35:00  
7/9/2013 Strength/Stretch       30:00  
5/27/2017 Strength/Stretch       40:00  
6/1/2017 Strength/Stretch       40:00  
6/3/2017 Strength/Stretch       40:09  
11/26/2018 Strength/Stretch       25:00  
11/11/2019 Strength/Stretch       35:00  
11/14/2019 Strength/Stretch       24:00  
11/19/2019 Strength/Stretch       37:54  
11/23/2019 Strength/Stretch       25:10  
11/25/2019 Strength/Stretch       41:31  
12/9/2019 Strength/Stretch       32:10  
12/18/2019 Strength/Stretch       32:02  
1/23/2020 Strength/Stretch       31:00  
9/21/2020 Strength/Stretch       20:00  
9/23/2020 Strength/Stretch       20:00  
9/27/2020 Strength/Stretch       15:00  
9/29/2020 Strength/Stretch       25:00  
10/5/2020 Strength   Band & Core   24:10  
10/7/2020 Strength   Medium Intensity   23:05  
10/9/2020 Strength   Band & Core   10:43  
10/12/2020 Strength   Band & Core   24:32  
10/19/2020 Strength   Band & Core   24:45  
10/21/2020 Strength   Medium Intensity   22:29  
10/23/2020 Strength   Band & Core   10:55  
10/26/2020 Strength   Band & Core   24:48  
10/30/2020 Strength   Medium Intensity   18:10  
10/31/2020 Strength   Band & Core   13:08  
11/2/2020 Strength   Medium Intensity   20:51  
11/9/2020 Strength   Band & Core   30:17  
11/11/2020 Strength   Band & Core   19:58  
11/16/2020 Strength   Band & Core   20:48  
11/21/2020 Strength   Medium Intensity   43:45  
11/23/2020 Strength   Band & Core   18:01  
12/7/2020 Strength   Band & Core   14:41  
3/10/2022 Strength/Stretch       25:00  
5/23/2022 Strength   Band & Core   45:31  
5/25/2022 Strength   Band & Core   39:43  
9/10/2022 Strength   Warm Up   13:41  
9/12/2022 Strength   Band & Core   52:34  
9/14/2022 Strength   Band & Core   22:27  
9/15/2022 Strength   Medium Intensity   17:16  
10/24/2022 Strength   Warm Up   10:26  
10/24/2022 Strength   Band & Core   20:08  
10/26/2022 Strength   Medium Intensity   21:01  
10/26/2022 Strength   Warm Up   8:31  
11/28/2022 Strength   Band & Core   21:31  
12/28/2022 Strength   Band & Core   35:13  
1/4/2023 Strength   Band & Core   32:03  
1/17/2023 Strength   Band & Core   36:37  
1/23/2023 Strength   Band & Core   34:58  
1/26/2023 Strength   Medium Intensity   23:43  
1/30/2023 Strength   Band & Core   35:21  
2/7/2023 Strength   Band & Core   42:24  
2/9/2023 Strength   Medium Intensity   33:37  
2/14/2023 Strength   Band & Core   40:55  
2/16/2023 Strength   Medium Intensity   37:34  
2/21/2023 Strength   Band & Core   36:39  
2/24/2023 Strength   Band & Core   32:26  
2/28/2023 Strength   Band & Core   36:08  
3/7/2023 Strength   Band & Core   39:34  
3/9/2023 Strength   Medium Intensity   35:03  
3/14/2023 Strength   Band & Core   36:45  
3/16/2023 Strength   Medium Intensity   32:30  
3/21/2023 Strength   Band & Core   36:50  
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