Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kbcarpenter's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
9/18/2008
Date
5:15 AM
Time
4.8 km
Distance
28:44
Duration
9:35 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
185 lb
Max HR
135 bpm
Rest HR
52 bpm
kilojoules
1758
Weather
Temperature
12 C
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Don Mills - 3 Miles
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help