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Summary
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About Me
Run: Easy
Previous
Next
5/6/2008
Date
5:30 AM
Time
3.6 km
Distance
20:00
Duration
9:05 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
180 lb
Max HR
130 bpm
Rest HR
55 bpm
kilojoules
1257
Weather
Temperature
7 C
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Donway East 3.5k
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