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Summary
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About Me
Run: Easy
Previous
Next
5/29/2008
Date
5:10 AM
Time
4.6 km
Distance
24:13
Duration
8:31 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
180 lb
Max HR
152 bpm
Rest HR
55 bpm
kilojoules
1622
Weather
Temperature
7 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
25 Minute Route
Comments
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