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Summary
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Run: Tempo
Previous
Next
5/21/2014
Date
9:00 PM
Time
3 mi
Distance
31:17
Duration
10:26 mi
Pace
Equipment
Saucony STABIL CS3
Health
Weight
200 lb
Max HR
140 bpm
Rest HR
55 bpm
kilojoules
1900
Weather
Temperature
20 C
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Treadmill
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