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Summary
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About Me
Run: Long
Previous
Next
5/31/2008
Date
6:00 AM
Time
7.4 km
Distance
45:32
Duration
9:55 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
180 lb
Max HR
151 bpm
Rest HR
55 bpm
kilojoules
2617
Weather
Temperature
12 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Sarnia - 45 Min. Run
Comments
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