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Summary
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About Me
Run: Long
Previous
Next
8/3/2013
Date
7:00 AM
Time
15 mi
Distance
2:36:30
Duration
10:26 mi
Pace
Equipment
Saucony (Progrid StabilCS)
Health
Weight
190 kg
Max HR
135 bpm
Rest HR
55 bpm
kilojoules
19895
Weather
Temperature
24 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Bluewater Trails
Comments
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