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Summary
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Run: Easy
Previous
Next
7/30/2013
Date
9:00 AM
Time
3 mi
Distance
31:11
Duration
10:24 mi
Pace
Equipment
Mizuno Wave Inspire 7
Health
Weight
190 kg
Max HR
130 bpm
Rest HR
55 bpm
kilojoules
3979
Weather
Temperature
20 C
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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