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Summary
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About Me
Run: Tempo
Previous
Next
7/18/2013
Date
8:30 AM
Time
3 mi
Distance
25:50
Duration
8:37 mi
Pace
Equipment
Mizuno Wave Inspire 7
Health
Weight
190 kg
Max HR
150 bpm
Rest HR
55 bpm
kilojoules
3979
Weather
Temperature
29 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Don Mills - 3 Miles
Comments
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