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Summary
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About Me
Run: Easy
Previous
Next
6/17/2012
Date
5:00 PM
Time
4.8 km
Distance
30:07
Duration
10:03 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
195 lb
Max HR
140 bpm
Rest HR
55 bpm
kilojoules
1853
Weather
Temperature
25 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Treadmill - 3 Miles
Notes
At St. Kitts Marriott Hotel
Comments
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