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Run: Easy Previous Next

9/16/2008

Date

5:00 AM

Time

6.4 km

Distance

38:36

Duration

9:40 mi

Pace

Equipment

Mizuno *Mizuno Alchemy Wave 7

Health

Weight185 lb

Max HR139 bpm

Rest HR52 bpm

kilojoules2340

Weather

Temperature8 C

Ratings

Effort5 / 10

Quality8 / 10

Map

CourseDon Mills - 4 Miles #2

Comments