Run: Long Previous Next

8/16/2008

6:30 AM

8.1 km

48:19

9:40 mi

Health

185 lb
153 bpm
55 bpm
2930

Weather

15 C

Ratings

5 / 10
9 / 10

Notes

1 minute walking break for hydration at 20:00

1 minute walking break for hydration at 40:00

Comments