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Summary
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Run: Tempo
Previous
Next
8/22/2013
Date
9:00 AM
Time
6 mi
Distance
55:30
Duration
9:15 mi
Pace
Equipment
Mizuno Wave Inspire 7
Health
Weight
190 kg
Max HR
155 bpm
Rest HR
55 bpm
kilojoules
7958
Weather
Temperature
22 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Comments
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