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Summary
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About Me
Run: Long
Previous
Next
9/14/2013
Date
1:00 PM
Time
20 mi
Distance
3:21:19
Duration
10:04 mi
Pace
Equipment
Saucony (Progrid StabilCS)
Health
Weight
190 kg
Max HR
155 bpm
Rest HR
55 bpm
kilojoules
26526
Weather
Temperature
16 C
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Don Valley Trails - from parking
Comments
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