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Summary
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About Me
Run: Tempo
Previous
Next
11/29/2012
Date
8:15 PM
Time
5 mi
Distance
45:30
Duration
9:06 mi
Pace
Equipment
Mizuno Wave Inspire 7
Health
Weight
190 lb
Max HR
150 bpm
Rest HR
55 bpm
kilojoules
3008
Weather
Temperature
2 C
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Don Mills - 5 Miles
Comments
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