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Summary
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About Me
Run: Interval
Previous
Next
9/10/2008
Date
5:30 PM
Time
8 km
Distance
45:44
Duration
9:10 mi
Pace
Equipment
Mizuno *Mizuno Alchemy Wave 7
Health
Weight
185 lb
Rest HR
52 bpm
kilojoules
2926
Weather
Temperature
17 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
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