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Summary
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About Me
Run: Tempo
Previous
Next
6/11/2014
Date
9:45 PM
Time
3 mi
Distance
30:26
Duration
10:09 mi
Pace
Equipment
Saucony (Progrid StabilCS)
Health
Weight
200 lb
Max HR
135 bpm
Rest HR
55 bpm
kilojoules
1900
Weather
Temperature
18 C
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Uncharted
Notes
@ 10:21
Comments
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