Run: Interval Previous Next

8/30/2012

6:00 AM

11.3 km

1:07:23

9:38 mi

Health

190 lb
160 bpm
55 bpm
4213

Weather

15 C

Ratings

7 / 10
9 / 10
  • Map

Track Work

Notes

3 x 1600 intervals, goal 8:07:

1) 7:54

2) 8:03

3) 7:56

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